
What Exactly is Frozen Shoulder?
Do you find it difficult to lift your arm or reach behind your back? If your shoulder feels stiff, painful, and progressively less mobile, you might be suffering from Frozen Shoulder. This common yet often misunderstood condition can significantly affect your daily life. In this blog, Dr. Chintan Hegde, a leading orthopedic surgeon specializing in Frozen Shoulder in Malad, explains everything you need to know—from causes to effective treatment options.
What is Frozen Shoulder?
Frozen Shoulder, medically known as adhesive capsulitis, is a condition where the shoulder joint becomes stiff, painful, and difficult to move. It develops gradually and worsens over time before eventually improving—but the process can take months or even years without proper treatment.
- Persistent shoulder pain, especially at night
- Limited range of motion, making daily tasks difficult
- Stiffness that worsens over time
- Pain during movement and even at rest
If you are experiencing any of these symptoms, consulting a specialist for frozen shoulder in Malad can help manage and reverse the condition.
The exact cause of frozen shoulder is not always known, but some common risk factors include:
- Age and gender: More common in people aged 40–60, especially women
- Injury or surgery: Immobilization after surgery or injury can lead to frozen shoulder
- Medical conditions: Diabetes, thyroid disorders, and cardiovascular disease
- Prolonged immobility: Due to fractures, stroke, or rotator cuff injuries
- Freezing Stage – Gradual onset of pain, worsening with time; range of motion becomes limited
- Frozen Stage – Pain may reduce, but stiffness remains and daily activities are restricted
- Thawing Stage – Gradual return of movement and reduction in stiffness
Dr. Chintan Hegde performs a detailed physical examination, reviews medical history, and may order imaging tests like X-rays or MRI to confirm the diagnosis and rule out other issues like arthritis or rotator cuff tears.
At Dr. Hegde’s clinic in Malad, the treatment approach is tailored based on the severity of symptoms and stage of the condition.
Inflamed bursae can be removed using arthroscopy to reduce chronic pain and improve function.
- Physical therapy: Customized exercises to improve motion and strength
- Anti-inflammatory medications: To reduce pain and swelling
- Corticosteroid injections: For immediate relief from severe pain
- Heat therapy and TENS: To relax muscles and promote blood flow
In rare cases where conservative treatments fail, arthroscopic surgery may be considered to release the tight joint capsule.
- Extensive experience in managing shoulder disorders
- Personalized treatment plans tailored to your lifestyle
- Compassionate, patient-centric approach
- High success rate with both conservative and surgical treatments
Frozen shoulder can be a frustrating and painful condition, but with timely intervention and expert care, full recovery is possible. If you’re searching for Frozen Shoulder treatment in Malad, trust Dr. Chintan Hegde to provide the right diagnosis, treatment, and support to restore your shoulder mobility and improve your quality of life.
Contact Dr. Chintan Hegde
Schedule your consultation today and take the first step towards a healthier, active future.
📍 Clinic Location: Malad, Mumbai
📞 Call Now to Book an Appointment : +91 7738114373
🌐 Visit [https://drchintanhegde.com/]
📍 Clinic Location: Malad, Mumbai
📞 Call Now to Book an Appointment : +91 7738114373
🌐 Visit [https://drchintanhegde.com/]