Early Symptoms of Knee Arthritis: What You Need to Know
Knee arthritis is a common condition affecting millions worldwide. Early detection is crucial because timely treatment can slow disease progression, reduce pain, and improve mobility. Recognizing the early symptoms of knee arthritis can help you seek professional care before the condition worsens.
What is Knee Arthritis?
Knee arthritis occurs when the cartilage cushioning the knee joint wears down. This causes bones to rub against each other, leading to pain, stiffness, and reduced mobility. Types of knee arthritis include:
- Osteoarthritis: Most common, caused by wear and tear of cartilage.
- Rheumatoid Arthritis: Autoimmune inflammation of the joint lining.
- Post-Traumatic Arthritis: Develops after a knee injury or surgery.
Early Symptoms of Knee Arthritis
Here’s a quick overview of the early warning signs:
| Symptom | Description | How to Recognize |
|---|---|---|
| Knee Pain | Mild or intermittent pain around or behind the kneecap | Occurs during activities like climbing stairs, walking, or squatting; improves with rest initially |
| Stiffness | Difficulty bending or straightening the knee | Especially noticeable in the morning or after sitting for long periods |
| Swelling | Mild swelling or tenderness around the joint | May appear after activity or during flare-ups |
| Crunching / Popping (Crepitus) | Grinding or popping sounds while moving the knee | Felt or heard when bending, squatting, or walking |
| Reduced Flexibility | Limited range of motion | Simple movements like walking or climbing stairs feel restricted |
| Warmth or Redness | Occasional warmth or slight redness | More common in inflammatory arthritis (e.g., rheumatoid arthritis) |
When to See an Orthopedic Specialist
Early diagnosis is key. If you notice persistent knee pain, stiffness, swelling, or difficulty moving your knee, consult an experienced orthopedic surgeon. Dr. Chintan Hegde, a leading knee specialist in Mumbai, provides expert evaluation, imaging, and personalized treatment plans to prevent arthritis from progressing.
Treatment Options
Early treatment can relieve symptoms and prevent further joint damage:
- Lifestyle Changes: Weight management and low-impact exercises like swimming or cycling.
- Physiotherapy: Strengthening muscles around the knee for better support.
- Medication: Pain relievers or anti-inflammatory drugs.
- Injections: Corticosteroid or hyaluronic acid injections for relief.
- Surgical Options: Arthroscopy, cartilage repair, or knee replacement in advanced cases.
Preventing Knee Arthritis
- Maintain a healthy weight to reduce stress on the knees.
- Exercise regularly to strengthen leg muscles.
- Avoid high-impact activities that strain the knee.
- Wear proper footwear to support joint alignment.
Conclusion
Recognizing the early symptoms of knee arthritis can make a significant difference in treatment outcomes. Mild pain, stiffness, swelling, or reduced flexibility should not be ignored. Early intervention by a trusted orthopedic surgeon in Mumbai, such as Dr. Chintan Hegde, can help maintain knee health and keep you active.
Contact Dr. Chintan Hegde
Clinic Location: Malad, Mumbai
Call Now to Book an Appointment : +91 7738114373
Visit https://drchintanhegde.com/contact-us/
Clinic Location: Malad, Mumbai Call Now to Book an Appointment : +91 7738114373 Visit https://drchintanhegde.com/contact-us/ 
