Can Frozen Shoulder Heal Without Surgery? Here’s What Experts Say
If you've been struggling with shoulder stiffness and pain that seems to worsen over time, you may be dealing with a condition called Frozen Shoulder, or Adhesive Capsulitis. This condition is not only uncomfortable but can also severely limit your range of motion, affecting daily tasks like dressing, reaching, or even sleeping comfortably. As a leading orthopedic expert treating frozen shoulder in Malad, Dr. Chintan Hegde explains the facts, treatment options, and when (or if) surgery is ever required.
What Is Frozen Shoulder?
Frozen shoulder is a condition where the shoulder capsule becomes inflamed, thickened, and tight, leading to pain and gradual loss of motion. It usually develops in three stages:
- Freezing Stage – Pain increases and movement becomes restricted.
- Frozen Stage – Pain may reduce, but stiffness worsens.
- Thawing Stage – Gradual return of movement and reduced pain.
According to orthopedic specialists, frozen shoulder often improves with non-surgical treatment especially when diagnosed early. The key lies in personalized care, consistency, and patience.
- Physiotherapy : Targeted shoulder stretches and mobility exercises can significantly improve range of motion and reduce stiffness over time. Physical therapy is often the first line of treatment.
- Medications:Anti-inflammatory medications and pain relievers help manage discomfort, allowing better participation in physiotherapy.
- Steroid Injections: For severe pain, a corticosteroid injection into the shoulder joint can reduce inflammation and provide quick relief.
- Hot/Cold Therapy:Alternating hot and cold packs may reduce inflammation and improve circulation to the affected area.
- Pain and stiffness persist beyond 6–12 months despite non-surgical treatment
- Daily activities are significantly affected
- Severe loss of mobility impacts quality of life
In such cases, arthroscopic capsular release is a minimally invasive surgery that can free the joint capsule and restore motion.
If you’re experiencing symptoms of a frozen shoulder, don’t wait. Early evaluation and the right care plan can save you from prolonged pain and stiffness. Dr. Chintan Hegde and his team at Thunga Hospitals, Malad specialize in both conservative and surgical management of shoulder conditions.
Contact Dr. Chintan Hegde
Schedule your consultation today and take the first step towards a healthier, active future.
📍 Clinic Location: Malad, Mumbai
📞 Call Now to Book an Appointment : +91 7738114373
🌐 Visit [https://drchintanhegde.com/]
📍 Clinic Location: Malad, Mumbai
📞 Call Now to Book an Appointment : +91 7738114373
🌐 Visit [https://drchintanhegde.com/]
